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Welcome! I'm LU.

I specialize in functional body work through Massage Therapy and Yoga (for yoga scroll down).

I can help you to relief your physical pain and mental stress. My focus is to get your body back to the harmony. Let me introduce you to Tui-na Massage I specialise in.

I am in love with human anatomy, muscles and bones. My focus is body harmony, dealing with physical and emotional pain, and healing after injuries. Together with massage therapy I can recommend stretching, strengthening, yoga or mindfulness if you interested and if it is suitable for you. I mix various techniques, personalised to each client, that I have been studying since 2014. But my story has started much earlier - through my own pain, surgery and recovery:

I have been competing in sport dancing since I was 6 years old and I have experienced multiple injuries during my active childhood. One day I ended up in a hospital undergoing a serious hip surgery. Understandably, this moment has had completely stopped my active life for a good few months. I had crutches for 2 months (!), I couldn’t walk, I couldn't move as before, I had to stop all my sport activities and active life. And lastly I had to deal with my own pain - both on a physical, but also psychological level. Physical pain heals over time, but the emotional pain stayed for long time….

My recovery period was, paradoxically, an unique moment of true connection with my own body - on a new level I haven't experienced before. Step by step, I have discovered various therapies, healing modalities, and few years later I have matured to and landed with Yoga and Traditional Chinese Medicine.

Fast forward, today I am a qualified Tui-na therapist, remedial massage therapist and yoga instructor focusing to holistic treatment and achieving a healthy body without pain.

I am attending international trainings, I am alernatingly living in Prague and abroad, I speak fluent English and I welcome international clients. My services are available in Czech🇨🇿 and English🇬🇧.

My Education

  • Institute of Natural Medicine Ireland, Dublin

    3-year course of Traditional Chinese Medicine. Clinic practice of Tui-na, Acupuncture & Herbology under the direct leadership of the Clinic Principal Mr. Anthony Monteith.

  • Sports and Remedy Massage Therapy, Dexter Academy, Prague

    Intensive 150 h Massage Therapy and Anatomy course, accredited by Czech Ministry of School and Education (MŠMT).

  • Other education and trainings

    DNS by Pavel Kolář 2022 | Visceral manipulation 2021 | Trigger points 2020 | Guasha 2019 | Cupping 2018 | Dorn Method and Breusse Massage 2018 | Hot Lava stone massage and Honey massage 2015

 Interested in Yoga?

Keep scrolling.

And follow me: Instagram @_yoga_lu

“Yoga is my personal medicine.”

It allows me to achieve my inner peace and harmony.

— YogaLu

Follow me: Instagram @_yoga_lu

What is yoga for me?

  • The conscious connection of the body — mind — spirit

  • The journey of yourself — to yourself — through yourself

  • The philosophy— the healthy addiction — the lifestyle

What I teach?

I teach group and individual classes. At the moment I teach fundamentals of Hatha yoga and fluidity of Vinyasa yoga. My focus is conscious functional movement and safe mobility. I offer personalised yoga approach to YOUR body and YOUR limits. My class always include connection to breath, yoga flow and restorative meditation.

I teach yoga in Czech 🇨🇿 and English 🇬🇧

Find my current yoga schedule:
Instagram: YogaLu
Facebook: YogaLu

What you can learn with me?

My clients love to learn the adjustments fitting THEIR body and THEIR limits. I modify yoga poses for your body, I explain the safety and benefit of each asana, without hurting yourself. I help you to learn correct alignment, how to achieve better posture and how to minimise or remove any pain.

Contact me for for more info about group classes, individual classes and for yoga for companies.

Get in touch

“Yoga can be practiced by “EVERY-BODY”. As an yoga instructor, massage therapist and ex-dancer I understand what you are experiencing during the movement and what your body is going through. I quickly assess your physical possibilities and I adjust yoga exactly & perfectly fitting to YOU.”

— Yoga/Lu

My Yoga Education

  • YTT Hatha Yoga, Bali

    200h Hatha Yoga Teacher Training, Santosha Yoga Institut, Bali (cerfitfied by Yoga Alliance).

  • Pre/Post-Natal Yoga + Fly Yoga

    Prenatal, Postnatal, Children & Teens Yoga, Bali. Fly Yoga, Thailand (both Yoga Alliance).

  • Yoga Teacher Training, Prague

    150h Hatha Yoga Teacher Training, certified by Czech Ministry of School and Education (MŠMT).

“If yoga was a pill in the pharmacy, then it would be the best selling medicine
in the world.”

Author Unknown